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How Emilia Clarke’s Totally Doable Clean Diet Turned Her into A Khaleesi
Emilia Clarke plays one of the baddest babes on Game of Thrones, but her diet...
Are You Eating Enough Fibre?
Foods high in fibre are what will make you healthy – not just in the short...
Pamela Anderson’s Not Going Vegan, After All
Canadian actress Pamela Anderson, a longtime face for PETA, isn't going forward with her restaurant.
Why Bee Pollen Is The Latest Superfood
The latest ingredient for optimal health? Bee pollen – one of the most nutrient-dense foods on...
Can Quitting Sugar Make You Happier?
Sugar is blamed for teeth cavities and weight gain. For some, it can affect self-esteem....
10 Things Healthy, Fit Women Do Every Day
Follow these tips for a healthier, happier you.
Preservation 101: How to Make Jam Like a Pro
Want to make the most of your summer bounty with Instagram-worthy preserves but don’t...
The Best Superfoods To Eat in Summer
Summer is abundant with some of the juiciest fruits and freshest vegetables. Here are 10 that...
“The Paleo Diet Fixed My Food Allergy Issues.”
Feeling tired, not sleeping, exercise recovery not where it should be, Gail Michalski discovered she...
Healthy Canada Day Recipes
There's nothing that says summer quite like a Canada Day celebration spent in the backyard...
30 Quick and Easy Breakfast Ideas That Are Super Healthy
It's the most important meal of the day. And with the help of these easy...
Healthy (For Real!) BBQ Recipes
What better way to celebrate our nation's birthday than with a delicious homemade meal in...
Garden Planning: Make Your Veggie Plot Meal-Worthy
Why not plan your garden around the meals you want to eat? This Healthy Gardening...
Khloe Kardashian’s Flat-Tummy Foods
Here are the five (yes five!) powerhouse foods that are behind Khloe Kardashian’s toned stomach.
11 Foods You Should Never Bring on a Picnic
On breezy, summer days there's nothing better than a picnic - but there are some...
Hilary Duff Isn’t Shy About Taking Care of Her Digestive Health
The star was spotted carrying a bottle of something that's known to help calm tummy troubles.
The Best Time to Eat In The Day To Lose Weight
The most under-rated strategy for eating smart is timing. Follow our tips and watch the...
Nutrition Tips For A Healthier Heart
It can seem daunting to eat a healthier diet, especially for your heart health. But...
Motivating Foods: What To Eat To Put You In The Mood For A Run
This isn't your typical guide on what to eat before any ol' run. We find...
The One Thing Gwyneth Paltrow Doesn’t Eat – And It’s Not Cheese
The Queen of Clean Eating has declared this one thing not worth eating. Find out...
18 Tasty Vegan Breakfast Ideas
Making a vegan breakfast is easier (and more delicious) than you'd think.
How To Clean Fruits And Vegetables Of Pesticides
Before you bite into fresh spring produce, make sure you get rid of germs and...
Enjoy Mother’s Day With This Full Brunch Menu
Treat mom to a delightful mother's day brunch with these easy, but elegant, recipes.
The Perfect High Tea Party Menu for Mother’s Day
It's Mother's Day, and our hearts are full of love and gratitude for the special...
7 Weeknight Cooking Tips Healthy Home Cooks Swear By
Putting a healthy, homemade meal on the table doesn't have to take long.
What You Need To Know About Demi Lovato’s Controversial Detox
The singer posted an ad on her Instagram touting a new detox tea. Is it...
Should You Try The Anti-Inflammation Diet?
Chronic inflammation may be at the root of many diseases, from acne to Alzhimer's.
The Health Benefits of Ghee: Everything You Need to Know About Clarified Butter
Find out how ghee fits into a healthy diet and how eating more quality fats...
9 Ways To Eat Hard-Boiled Eggs
These delicious recipes are the tastiest way to use up any extra hard-boiled eggs you've...
Clean Up Your Diet By Following These 4 Simple Healthy Eating Rules
The right foods can help you achieve #bodygoals — a stronger, leaner version of yourself —with...
What You Need To Know About Gwyneth Paltrow’s Fast Food Guide On Goop
Known for expensive smoothies and difficult detoxes, Gwyneth Paltrow releases something we could actually use:...
Why You Should Eat That Easter Chocolate
Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits.