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9 Things That Happen to Your Body When You Get a Full 8 Glasses of Water
Even more proof that you should be drinking more water.
15 Cleansing Foods to Detox Your Body Naturally
Think of these tips this spring as you work towards a more vibrant, healthier you.
These Celebs Reveal Why They Decided to Go Vegan
A vegan lifestyle isn't for everyone — but according to chef Gordon Ramsay and these other...
Why You Should Start Adding These Nutritional Powerhouses to Your Diet
And if you're not a fan of pulses, this may just change your mind.
11 Foods That Have Extra Healing Power When You Need It
Did you know that flaxseeds can reduce hot flashes? Or that pumpkins are one of...
This Is the Best Way to Clean Pesticides Off Your Fruit, According to Science
All it takes is one super simple ingredient.
Here’s What You Need to Know About Himalayan Pink Salt
It's pretty, it's pink, it's pricey. Himalayan pink salt is the latest "superfood" to hit...
The Scary Reason You Might Want to Switch to Organic Spinach
There's something dirty hiding in those leaves.