Red tea: The hottest health drink
Red tea, or rooibos, is the latest healthy drink to hit North American shelves. Find out why you should be...
8 foods that truly comfort
Sipping tea, biting into a carrot and even savouring chocolate can actually offer mental benefits. Find out how, plus get...
10 food additives you should avoid
Find out which food additives are under the most scientific scrutiny and what foods you'll find them in
Peaches: To Cook or Just to Eat?
Fruit is my favourite food, without question. Dessert is probably my second, and I’m always a fan of fruit desserts.
Get it together: Your diet
Fast-food nutrition info, how to buy local, and more food- and diet-centred websites
An ode to avocados, plus some healthy avocado recipes
I love avocados. I love them on sandwiches, I love them in salads (green or grain), I love them as
8 budget superfoods, plus recipes to try
A dietitian and celebrity chef suggest adding these budget-friendly foods to your shopping list. Try cooking them up with our...
4 healthier summer treats
Summer snacks are not all created equal. The next time you indulge, choose smart, healthier alternatives
Canada’s top farmers’ markets 2008
We searched from coast to coast to track down 10 of this country's best farmers' markets
Test your supermarket smarts
Putting the healthiest choice in your shopping cart isn't always easy, thanks to competing health claims
Shed pounds now
Our exclusive, dietitian-developed meal plan makes it easy (and oh-so-tasty!) to shed those unwanted pounds