Halloween
How to Stop Eating Halloween Candy and Avoid the Halloween Binge
Don't be frightened by the sweetest night of the year! Here's expert advice on how to choose calorie-conscious candy, curb your cravings, and bounce back from a sugar binge.
10 Ways to Train Your Brain to Hate Junk Food
If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.
Top 5 Worst Halloween Candy for Your Teeth, According to Dentists
You don't need to be a dentist to know that candy can lead to cavities and tooth decay. But this...
25 Reasons Why Cutting Back On Sugar Could Better Your Health
Want better health? It's simple – cut back on sugar. Not only will it help with weight loss, it also...
12 Detox Foods To Cure Your Junk Food Hangover
After a few too many treats, help your system out by eating more of these healthy natural detox foods.
7 Unhealthy Halloween Treats You Should Always Avoid
This Halloween, indulge wisely by avoiding these unhealthy treats.
What to Eat to Beat Your Cravings
Next time you're craving something salty or sweet, try these healthy snack recipes instead
Raw Cacao: How Chocolate Benefits Your Health and Mood
The seeds of the cacao tree are often called cocoa beans; eaten raw or turned into chocolate, these seeds have...