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Digestion

Foods for healthy digestion

Are you getting enough fibre in your diet? If not, you could be at an...

What to eat if you have Crohn’s disease or colitis

Getting your diet and nutrition right is essential to coping with the symptoms of inflammatory...

Is there a cure for celiac disease?

For individuals struggling with celiac disease, a lifetime of gluten avoidance may seem like the...

Are You Wasting Your Money On The Wrong Probiotics?

Probiotics have been called the “friendly bacteria,” due to their wide range of health benefits....

Could celiac disease be causing your health problems?

Celiac disease, a common immune disorder triggered by eating gluten, may be at the root...