Digestion
-
9 Probiotic Foods to Add to Your Diet
Add these fermented, probiotic foods to your diet to help fight inflammation, boost your immune... -
This Enzyme Found in Pineapple Helps Relieve Indigestion
Thanks to a multitasking enzyme called Bromelain, this tropical fruit can help get your body... -
7 Common Probiotic Mistakes You’re Making
Are you sabotaging your probiotics? Find out how to take probiotics and avoid making these... -
The Benefits of a Lemongrass Tea Detox
Is this the next diet trend? Why the lemongrass tea detox could help you achieve... -
5 Reasons Your Stomach Hurts
Not sure what's causing your bellyache? Here are five reasons why you may be experiencing... -
Do’s and Don’ts to Beat Bloating
How to tame belly bloat, one and for all -
Myths and truths about constipation and gas
We know bowel movements and flatulence isn't likely a subject you enjoy talking about. But... -
The best foods to soothe belly bloat
These foods can help soothe (and even shrink) your tummy