Diet
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Follow This Weekly Meal Plan And You May Just Lose Weight
Registered dietitian Sue Mah created this weekly diet plan using some of our fave Best... -
Agave Nectar May Just Change Your Sweetener Game
Agave nectar has become a trendy sugar substitute — but is it really healthy? Here's the... -
Camila Mendes Is Done With Dieting — And So Are These Other Celebs!
Being a celebrity doesn't necessarily mean you're on a crazy diet. Riverdale's Camila Mendes and... -
“How I Started Going Vegan And Stuck With A Vegan Diet”
Going vegan can be a big change for some people's diets. But as YouTuber Lauren... -
6 Things You Should Know Before Starting A Detox Diet
Starting a new diet isn't always easy – that's why we've made this healthy detox guide... -
Every Question You Have About Intermittent Fasting – Answered
Is intermittent fasting the secret to shedding pounds? Or is it just another weight loss... -
This Is The Popular Celebrity Diet Lea Michele Swears By
Lea Michele isn't the only hot Hollywood celeb following this strict diet. Find out what... -
Eat This Veggie for Breakfast And You May Just Lose Weight
Research says including this vegetable in your daily breakfast routine will not only make you...
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4 Reasons You May Be Overeating (And How To Stop)
Put a stop to the endless munching and weight gain by becoming aware of your... -
How Your Diet May Help Lower Your Risk For Breast Cancer
Does what you eat – or not eat – affect your risk of developing breast cancer? -
“We Started A Podcast About Eating Gluten-Free And Exploring Wellness.”
Love all things gluten-free? Then you will love these two ladies: Rachel Hunt and Becka... -
Every Question You’ve Ever Had About Juicing – Answered
Is juicing safe for you? Can you exercise? How long should you juice for? We've... -
Breast Cancer Diet: Exactly What To Eat When Getting Treatment
Knowing what to eat is challenging when undergoing treatment, but here's how you can get... -
Why You Don’t Need To Be Strict With Your Diet To Lose Weight
Don't stress about a strict diet fail. Science shows that varying your caloric intake might... -
Life After What The Health – 12 Expert Tips On How To Start A Vegan Lifestyle
Netflix's docuflick What The Health got you thinking vegan? Here's how to make the big... -
This Is What Julianne Hough Eats To Get Her Killer Abs
Dancer and fitness junkie Julianne Hough has one of the most enviable bodies in Hollywood –...
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Shakira Stays Fit With This Fitness Gadget (And A Few Diet Tricks Too)
Okay, okay. So her hips don't lie. But one thing is for certain – especially after... -
Is Gwyneth Paltrow Right About The Keto Diet?
Researchers studied the life-long effects of this high-fat, low-carb diet, and they think it just... -
The Science Behind Calories And Weight Loss (And Weight Gain)
Calories are the key to weight loss – and weight gain. Here's what you need to... -
“I’m A Vegetarian Surrounded By Meat Eaters.”
As a vegetarian, I learned to adapt and eat healthily in a country where fried meat is a staple. -
Kylie Jenner Jumps On Celebrity Diet Bandwagon
From Gwyneth to Beyoncé, lots of celebrities have tried this way of eating. But it’... -
Is Charcoal Lemonade The New Kale Smoothie?
What you should know about the latest Instagrammable detox drink. -
Pamela Anderson’s Not Going Vegan, After All
Canadian actress Pamela Anderson, a longtime face for PETA, isn't going forward with her restaurant. -
Are Cheat Meals Good Or Bad For Weight Loss?
Can cheating on your diet actually help you achieve your weight-loss goals? Many dietitians say...
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Power Up Your Breakfast With These 8 High-Protein Breakfast Ideas
A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. -
3 Simple Steps to a Better Breakfast
Make the most of your morning meal with these tips. -
What Do Ballerinas Eat?
What kind of nutrients do they need? How much food do they eat in a... -
Pippa Middleton’s Diet Before Her Wedding
Pippa Middleton prepared for her wedding day with the Sirtfood Diet. Here's everything you need... -
Exclusive: Izzy Camilleri Shares Her Diet Secrets In Her New Book
Award-winning fashion designer Izzy Camilleri has just launched her new diet book: Izzy's Eating Plan.... -
7 Foods That Will Make Your Belly Fat Disappear
Your belly-fat won't stand a chance. -
Top 20 Winter Foods for Weight Loss
Jot these foods down in this week's grocery list. -
Weight-Loss Meal Plan: Lose 10 lbs in 6 Weeks
Lose weight with help from our sensible but delicious meal plan