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10 ways to cook zucchini
Zucchini can be purchased all year round, but its prime time in Canada is from...
8 antioxidant-packed cocktails
Need an excuse for a juicy drink? We've got you covered. Here are eight antioxidant-packed...
Our best healthy pasta recipes
Crunched for time? Pasta is a versatile staple food that provides a nutritious foundation for...
Our best healthy quinoa recipes
Gluten free and easy to cook, quinoa is becoming a must-use cooking ingredient. Here are...
8 tools for healthy grilling
Sticking to a healthy eating plan this summer? The next time you have a barbecue,...
Healthy fruit recipes from Niagara
Niagara may be well known for its wineries, but the region also offers a variety...
Our best healthy pear recipes
Looking for a new way to enjoy sweet, juicy pears? Try one of our best healthy pear recipes
9 things to do with melons
Melons make a refreshing, healthy snack on a hot summer day'and they're also very versatile....
Could grilling your food be dangerous?
Studies have shown that cooking your food at high temperatures may be bad for your...
Healthy summer cooking tips from Janet and Greta Podleski
When summertime rolls around, cooking healthy meals can be a challenge due to busy social...
5 must-use summer cooking ingredients
From mouth-watering mains to delicious desserts, celebrity chef Christine Cushing is no stranger to healthy...
Healthy cooking tips from Bitchin’ Kitchen
For Nadia G, host of the new Food Network show Bitchin' Kitchen, healthy cooking is...
Our best healthy vegetarian recipes
Even if you're not a vegetarian, going meatless from time to time can help you...
10 healthy fish recipes
Fish are great-tasting and high in omega-3s. Try these healthy fish recipes to boost...
5 delicious healthy almond recipes
Packed with vitamin E, protein and fibre, almonds are a great addition to healthy recipes
5 immune-boosting citrus recipes
Citrus fruits such as grapefruits and oranges are loaded with immune-boosting vitamins and antioxidants. Try...
Our best healthy egg recipes
Eggs are delicious, easy to cook'and good for you, too. Try one of these healthy...
Recipe: Decadent Chocolate-Crusted Lemon Tart
Easter has a long history and many symbols, but let's be honest: for a...
The secrets behind Canada’s largest supermarket
Our writer went behind the scenes at Loblaw's test kitchen to find out how they...
Recipe: Chocolate pudding without the guilt
I'm a strong believer that you have to work with your cravings, not against...
Our best healthy asparagus recipes
Celebrate the season with these healthy recipes featuring spring's favourite vegetable, asparagus
Diet tips from the 19th century
For one week, I tried cooking 19th-century recipes. Here's how it went
3 healthy spring recipes
Warmer weather calls for lighter-tasting fare. These three healthy spring recipes are sure to please
Our best healthy maple syrup recipes
Make the most of Canada's favourite food with these healthy recipes using maple syrup
The top 10 food trends for 2010
Simple products, local ingredients and gourmet comfort food top the list of what's hot in...
10 tasty ways to cook with nuts
Find some fresh ideas on fitting more healthy nuts into your meals
Our best healthy potato recipes
Potatoes have a reputation for being unhealthy, but they're actually packed with vitamins and minerals....
The perfect healthy comfort food menu
Fresh-food chef Paul Finkelstein offers flavourful dishes that are the ideal comfort food
Our best healthy carrot recipes
Got a surplus of carrots? Cook up one of these healthy carrot recipes for a tasty meal or treat
12 things to do with root vegetables
Cook up healthy beets, carrots, parsnips and turnips with these tasty ideas
5 emergency weeknight meals
In a rush? Forget ordering pizza'these quick and healthy meals will be ready in no time
10 healthy comfort food recipes
These recipes for healthy comfort food offer nutritious, guilt-free ways to indulge in your favourite...