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Our best healthy strawberry recipes
July is strawberry season! Make the most of this delicious fruit by incorporating it into...
5 essential kitchen tools
What tool do the experts use to keep their kitchens churning out healthy eats? We...
Cook a healthy feast this Mother’s Day
Show your appreciation for your mom with a fancy but simple dinner
Our best healthy lamb recipes
Are you tired of the same old chicken, beef and pork dishes at every meal?...
10 incredibly easy lunches
Fuel up on these easy, healthy lunches to keep you going through your busy day
8 ways to cook with mushrooms
Mushrooms are not only delicious, but they also have many health benefits. Here are eight...
Earth Hour: What to eat when the lights are out
Keep your taste buds turned on when the lights are off. These recipes from Toronto's...
4 healthy recipes by Canadian dietitians
Stuck for healthy-recipe ideas? Check out these easy-to-make dishes from the new Dietitians of Canada...
Our best healthy energy bar recipes
Looking for a little energy boost to help you get through a busy day? Try...
Your healthy Valentine’s Day menu
Turn up the heat on Valentine's Day with a romantic dinner featuring this menu of...
Meatless Monday: Mushroom-Broccoli Risotto
Who doesn't love risotto? There are so many variations on it. My husband is...
5 healthy meals to make this week: Salmon
Not sure what's for dinner (or lunch, for that matter)? Try these salmon dishes, packed...
3 healthy soup recipes
These healthy, comforting soups are the perfect way to warm up on cold day
5 healthier holiday treats
Need a quick and tasty treat for your next festive get-together? Try one of these...
10 healthy ways to cook with potatoes
Try these easy and tasty recipes to get the nutritious benefits of potatoes and yams
10 ways to cook with pomegranate
This exotic fruit may not be homegrown, but it's in season and available in Canada...
Gordon Ramsay’s 5 ways to cook with asparagus
Looking for new ways to cook with vitamin-rich asparagus? Try these five healthy, mouth-watering recipes...
7 healthy dude foods
From broccoli to burgers, here are our favourite recipes for the hungry, healthy man
8 healthy 20-minute meals
Short on time? Don't sacrifice your diet. Here are eight healthy meals you can have...
10 healthy ways to cook with pears
Pears are packed with nutrients and loaded with taste. Here's how to incorporate them into...
4 healthy recipes from chef Paul Finkelstein
These fresh-food recipes are sure to delight the whole family
10 healthy ways to cook cauliflower
Here are 10 tasty ways to enjoy cauliflower'from an Indian Curry to French Cassolet and even...
5 healthier classic desserts
Old-school desserts are making a comeback. Here are five healthier takes on the classic desserts...
13 healthy Thanksgiving recipes
Enjoy fall fruits and vegetables with these festive and healthy Thanksgiving dishes
6 ways to lighten up your baking
Love to bake? Dietitian Sue Mah shares her best tips for lightening up your baking
Our best healthy low-calorie recipes
Looking to cut down on fat and calories without sacrificing flavour? Try our best low-calorie...
10 ways to cook tomatoes
Here are 10 delicious ways to enjoy a variety of tomatoes'from cherry tomatoes to beefsteak'anytime of...
5 healthy olive oil recipes
Looking for a way to shake up your weeknight dinner menu? Go Greek with these...
10 ways to cook with peppers
Packed with vitamins and metabolism-boosting properties, peppers are a healthy way to add flavour to...
14 healthy 30-minute meals
Need to get dinner ready in a hurry? Forget about take-out'these healthy meals will be...
5 ways to enjoy blueberries
Looking for a new way to cook with antioxidant-rich blueberries? Here are five fresh, healthy...
3 easy, elegant meals
Why wait until you're at a nice restaurant to enjoy these elegant meals? They're easy...