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6 surprising and healthy ways to flavour your popcorn
Move over, butter and salt. Here are six healthy, mouth-watering ways to ramp up the...
Our best healthy stew recipes
Curl up with a bowl of healthy, comforting stew to keep you warm during the cold winter months
Our best healthy meatless recipes
These healthy vegetarian and vegan recipes pack lots of protein, vegetables, and most importantly -...
8 healthy ways to eat citrus fruit
Citrus fruits are loaded with vitamin C and disease-fighting antioxidants. Try these delicious ideas to...
5 healthy gadgets to add to your kitchen
Need help creating nutritious meals? These kitchen gadgets will help you become a healthier cook
5 healthy ideas for turkey leftovers
Put leftover turkey to good use with these healthy options
Meatless Monday: Caramelized Cabbage
I made this simple cabbage dish during an organic vegetarian cooking class in Tuscany,...
8 healthy ways to eat onions
Onions may be small, but they pack lots of health benefits in their many layers....
Healthy and simple holiday roasts
While many think of roasts as time-consuming, they are actually quick meals to prep, so...
8 substitutions for healthier holiday cooking
Enjoy healthier versions of your favourite holiday dishes by making these sneaky ingredient switches
8 healthy ways to eat cranberries and pomegranates
Eat more antioxidant-filled cranberries and pomegranates with these healthy recipe ideas
Bad habits that affect your sense of taste
Food is too good to deny yourself the pleasure of fully tasting it. Avoid these...
3 ways to save on healthy foods
Want healthy, gourmet meals, without spending a lot of cash? Smart Cookie Katie Dunsworth shares...
3 ways to prepare garlic
Prepare these three garlic recipes in advance so you can add them to meals when...
7 healthy ways to eat plums
Looking for a fresh and tasty way to enjoy plums? Try these seven delicious ideas
Our best healthy plum recipes
Not only are plums delicious, they're packed with vitamins C and K, help the body...
5 gadgets to improve your grilling
There are now so many utensils that make it easy to barbecue and enhance the...
Is it true that foods lose their nutritional value after cooking?
Worried about your food losing its nutrients after you cook it? Here's what you need to know
4 tips to avoid food poisoning
According to the Canadian Food Inspection Agency, there are about 11 million cases of food-borne illness...
8 healthy grilling gadgets
Grill like a gourmet with these gadgets for barbecue season
3 days of camping dinners
Eat more than hot dogs and roasted marshmallows on your next camping trip with this...
11 ways to use fresh herbs
Fresh herbs like rosemary, thyme and basil are rich in vitamins and antioxidants and can...
Chef Paul Finkelstein’s tips for cooking pasta
Are you a pasta lover? Try these tips for making the perfect Italian dish
4 ways to cook with beer
Research suggests that moderate consumption of beer may actually help ward off disease. Here are...
8 healthy ways to eat grains
Healthy grains such as buckwheat, spelt, barley and quinoa are rich in essential nutrients and...
9 ways to cook with spices
Add flavour to your food by incorporating spices into your cooking. Here are nine easy...
Holiday recipes from around the world
Chef Paul Finkelstein shares recipes from various cultural celebrations. Enjoy them on their own'or serve...
How to make your own chicken stock
Make delicious homemade soups, gravies and sauces using your own chicken stock. Chef Paul Finkelstein...
Staff tested: Cookbooks
We got busy in the kitchen, testing select recipes from these eight cookbooks. Here's how...
10 ways to eat orange vegetables
Carrots, squash, pumpkins, sweet potatoes'they're the hearty vegetables of fall, and they're delicious to eat....
10 ways to eat squash
Here are 10 autumn squash'butternut, acorn and spaghetti'dishes that are so delicious, you'll forget they're good...
8 healthy ways to cook beans
Try these quick and delicious ways to add beans to your meals