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Tracy Middleton

Tracy Middleton

Experience

Tracy Middleton is an experienced health and wellness journalist and is passionate about fitness, eating well, and coffee.

Articles

22 Healthy Habits Proven to Boost Your Brain Health

Experts reveal all the lifestyle choices you can make that help prevent dementia and boost your brain health

6 Medical Reasons For Excessive Sweating

One of these issues could explain why you sweat so much.

9 Things You Think Could Be Arthritis—But Aren’t

Your joints are achy, stiff, and swollen. Run-of-the-mill arthritis might be to blame. But so could these other lookalike conditions.