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Kimberly Holland is a lifestyle writer and editor based in Birmingham, Alabama. When not organizing her books by color, Holland enjoys toying with new kitchen gadgets and feeding her friends all her cooking experiments.
13 Foods That Are Naturally High in Digestive Enzymes
Digestive enzymes help your gut break down foods and deliver healthy vitamins, minerals, protein, and more to your body.
Why There’s No Such Thing as a Sugar Rush
11 Signs You Have a Sugar Addiction
Coffee vs. Tea: Which One Is Better for You?
How Long Is It Safe to Stay on the Keto Diet?
The Worst Eating Habits For Diabetes
11 Foods Successful Keto Dieters Never Eat
Some delicious foods might be keto-friendly, but people who've had weight-loss success on the keto...
11 Things You Should Always Wash Before Cooking
To wash, or not to wash: That is a question that has puzzled many home...