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RENEE REARDIN

RENEE REARDIN

Articles

Reader letters: October 2008

Find out what readers had to say in letters from the October issue of Best Health Magazine

Should You Get the Flu Shot?

Here's what the flu vaccine really is and the pros and cons of getting a flu shot

The best workout music

The BBC reports on a researcher who’s found the perfect tempo for workout music—120 to 140 beats per minute. I’m