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Matcha Green Tea Torte

Satisfy your cheesecake craving. Bonus: This green tea torte recipe is perfect for raw-food enthusiasts or anyone sensitive to milk...


Warm Shiitake Walnut Salad with Quinoa

Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...


Whole Grain Crusted Apple Pie

Even when you're baking a treat you can make healthy choices. This apple pie is full of whole grain goodness,...


Swordfish with Spicy Almond Crust

A spicy-citrus crust with almonds adds texture and flavour to baked swordfish steaks in this quick-to-make dish.


Black-Eyed Pea and Walnut Lettuce Wraps

Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.


Brussels Sprouts with Walnuts and Arugula

Try serving these colourful, flavour-rich Brussels sprouts with walnuts and arugula alongside your next turkey dinner.


Brown and Wild Rice, Walnut and Dried Cranberry Salad

This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...


Vegan Apricot Creme Brulee

You can make this vegan apricot creme brulee dessert well ahead, but caramelize the sugar topping just before you serve...

Dairy-Free Chocolate Birthday Cake

For this ever-so-satisfying chocolate birthday cake, use the best bittersweet chocolate you can find. To keep the cake dairy-free, read...


Chicken Satays with Thai Dipping Sauce

These chicken satays are spicy, succulent and superb. The Thai dipping sauce recipe makes more than needed but it will...


Poached Salmon Steaks with Horseradish and Chive Sauce

These poached salmon steaks with horseradish and chive sauce make a light and tasty dish rich in omega-3 fatty acids.


Grilled Vegetable & Bulgur Salad

This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is...


Cherry Biscotti

These twice-baked Italian cookies are perfect for dunking in coffee or milk. For variety, try using almonds or pecans instead...