pure vanilla extract

Healthy Muffins That’ll Remind You of Home

The crumb on these muffins is soft and delicate, while the blueberries and walnuts add crunch and layers of flavour. The fragrant maple syrup gives them a perfect touch of sweetness.

These Vegan Raspberry Chocolate Slices Make a Decadent Treat for All

Bursting with tart raspberry flavour and low in added sugar, this is a nearly perfect healthy indulgence.


Super Simple Vanilla Chia Pudding with Berries

This sweet and simple chia pudding is so healthy you can enjoy it at breakfast, as a snack, or dessert.


Strawberries ‘N’ Cream Smoothie Bowl Base

This healthy smoothie is decadent enough to taste like dessert, even though it's a wonderful healthy breakfast option.


Chocolate Avocado Brownies

A decadent treat you'll want to enjoy over and over again.

Double Chocolate Cake

It's relatively easy to sneak some calorie-reducing ingredients like applesauce, Greek yogurt and egg whites into a gooey chocolate cake....


Gluten-Free Banana Bread

Holistic nutritionist Joy McCarthy shares a gluten-free baking recipe.


Peach-Blueberry Pannacotta

Kids will love this just as much as ice cream (and will get some fresh fruit to boot). And you'll...


Light Raspberry-Ricotta Fool

A fool is usually made with fruit and whipping cream. We've lightened the original by using ricotta cheese, and added...


Sour Cherry Clafoutis

A clafoutis sounds fancy, but it's just a big, baked fruit pancake. This version is loaded with antioxidant-rich sour cherries....

Plum Cardamom Compote

Delicious warm, or very cold on a hot day, this compote is light'we've kept calories low'and so simple. The cardamom...


Dried-Fruit & Apple Strudel

Phyllo pastry may seem decadent, but this is a great way to get healthy dried fruits, nuts and spices into...