pitted sour cherries

Sour Cherry Smoothie

A study in Medicine & Science in Sports & Exercise found that regularly drinking antioxidant-packed sour cherry juice significantly increases muscle recovery after intense exercise. You can get the goodness of cherries with this healthy treat.

Sour Cherry Clafoutis

A clafoutis sounds fancy, but it's just a big, baked fruit pancake. This version is loaded with antioxidant-rich sour cherries....