maple syrup

Springtime Very Berry Smoothie

Serve up this berry smoothie for a quick, light breakfast.

Maple-Glazed Salmon with Braised Cabbage & Apples

This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.


Pumpkin and Apple Oatmeal

This healthy oatmeal is deliciously creamy.


Maple Drop Cocktail

Maple syrup and apple brandy make this the perfect cold weather cocktail.


Gourmet Sweet and Spicy Pork Sliders

Top these gourmet sliders with your favourite condiments or a generous mound of chutney or onion jam.

Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt

Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt.


Garam Masala Glazed Acorn Squash

A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...


Maple Apple Baked Beans

These Maple Apple Baked Beans feature fall's favourite fruit, apples.


Lemon-Ricotta Pancakes with Cherry Sauce

Lower-fat ricotta gives these pancakes rich flavour and extra protein without too much fat and calories. Top with cherries, which...


Oatmeal Pancakes with Cranberry-Maple Syrup

Make a double batch and freeze extra pancakes for a quick and delicious breakfast on busy days — just pop...


Grilled Plums with Maple-Vanilla Mascarpone

Plums are at their peak of ripeness in late summer through September, and are delicious raw or cooked. I love...


Pork Tenderloin with Grilled Greek Salad

For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...


Sweet Potato Almond Chipotle Soup

This soup is a perfect balance of sweet from the sweet potato, earthy from the almonds and heat from the...

Almond Crusted Pumpkin Fritters

These tasty morsels are a unique pairing of pumpkin, chilli flakes, and cheese, and are coated with toasted crushed almonds...


Savoury Rosemary “Squaffles”

What happens when squash meets waffles? Squaffles! Top with poached or scrambled eggs for a protein boost, and finish with...


Best Health Logo

Pork chops with parsnips and maple pear wedges

A superb combination of flavours, conveniently roasted all in one big pan. The pork is best marinated ahead, if time...


Wild Rice Salad

Nutty, fruity and packed with flavour, this make-ahead dish is a wholesome side for all kinds of entrees.


Quinoa and Chicken in Lettuce Cups

These are convenient appetizers at a party or buffet, as the lettuce leaf acts as a small cup that can...


Cherry Club Cocktail

For a refreshing summer beverage, add some cherry juice to your favourite cocktail for a twist on a Canadian classic....


Ontario Nectarine Salad with Minted Chili Dressing

A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...


Light Cream Cheese, Banana & Coconut Pain Perdu

Pain perdu, which is the French name for French toast, is a great brunch treat or a surprising dinner party...


Apple and Hazelnut Drop Scones

Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...

Tangy Roasted Beet & Walnut Salad

Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...


Raw Pecan Pie

Skip the refined sugars and flours in favour of nuts, coconut, dates and raisins in this raw version of classic...


Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...


Blueberry-Almond Muesli

Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...


Il Pompelmo

Fresh pink grapefruit juice is muddled with thyme and shaken with whisky, grappa and other ingredients to make a gorgeous...


Peach Ricotta Pancakes

Each pancake is garnished with slices of fresh peaches, offering a sweet flavour to every bite.