ground allspice

The Only Spiced Pumpkin Bread You Need In Your Life This Fall

Move over, banana bread. It's pumpkin's time to shine.

The Best Healthy Pumpkin Pie

This healthy pumpkin pie recipe uses canned pumpkin purée rather than standard pie filling, fat-free condensed milk instead of heavy...


Gourmet Sweet and Spicy Pork Sliders

Top these gourmet sliders with your favourite condiments or a generous mound of chutney or onion jam.


Middle Eastern Turkey-Stuffed Apples With Pomegranate Sauce

Swap ground turkey with yummy chopped veggies for an effortless meatless meal.


Greek Lima Beans with Dill and Spinach

This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...

Caribbean Chicken

This recipe contains a perfect blend of hot and sweet. When cutting or seeding hot peppers, use rubber gloves to...



Gluten-Free Gingerbread Cookies

The smell of gingerbread baking is a welcome sign of the holidays. Here's a gluten-free version that anyone can enjoy.


Middle Eastern kibbeh

Lebanese-style meatballs are great for a relaxed family supper. They're made with lean ground lamb, bulgur, herbs and spices, then...


Best Health Logo

Roast pork and apple baguettes

For a really superb pork sandwich, spread a crusty baguette with spiced apple and shallot sauce and pack it with...

Jerk Chicken

While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...


Crunchy Vanilla Walnuts

A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.


Vegetarian Moussaka

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.


Jamaican Jerk Paste

The first step to a stellar Jamaican jerk chicken, it's all in the paste.


Spicy Jamaican Barbecued Chicken

Because the flavour of chicken is mild, it benefits from a tasty baste when barbecued or broiled, such as in...