![](https://www.besthealthmag.ca/wp-content/uploads/2009/09/Rustic-Bowtie-Pasta.jpg?resize=768,768)
Rustic Farfalle Pasta With Sweet Squash
You'll love the chunks of sweet squash, roasted herbs, and greens in this country-style recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/07/Tomato-and-Garlic-Soup.jpg?resize=568,568)
Classic Garlic and Tomato Soup
Grandmothers often said garlic was good for what ails you, and we now know they were right. This tomato-garlic soup...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pureed-carrot-and-lentil-soup.jpg?resize=568,568)
Reader Recipe: Puréed Carrot & Lentil Soup
This delicious recipe takes less than a half-hour to make from start to finish. It makes a great lunch or...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/10/Macaroni-and-Cheese.jpg?resize=568,568)
Macaroni and Cheese
Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/11/mushroom-beef-burger.jpg?resize=568,568)
Mushroom & Beef Burgers with Curried Yogurt Sauce
Swapping out half of the beef in these burgers for the 'meaty' consistency and taste of mushrooms results in a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/soup_14.jpg?resize=568,568)
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chili_0.jpg?resize=568,568)
Round-Steak Chili
This recipe is easy: Throw everything into a pot, turn on a burner, and relax.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/greek_style.jpg?resize=568,568)
Greek-Style Baked Lamb and Eggplant
Few cooking traditions embrace lamb as much as Greek. Fresh herbs, tomatoes, and plentiful garlic make this lovely baked entrée...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/stuffed-zuchinni.jpg?resize=568,568)
Baked Lamb-Stuffed Zucchini
Lamb also tastes great when baked. In this tasty dish, minced lamb is mixed with all sorts of lovely flavorings,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Seafood.jpg?resize=568,568)
Seafood Jambalaya
A small amount of salmon and shrimp goes a long way in this one-bowl meal.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sirloin-steaks.jpg?resize=568,568)
Sirloin Steaks with Port Sauce
In this robust dish, pan juices transform into an instant sauce.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tostadas.jpg?resize=568,568)
Mexican Tostadas
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tofu_3.jpg?resize=568,568)
Sweet & Sour Tofu
Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich whole grains such as...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/curry_0.jpg?resize=568,568)
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/greek-lamb.jpg?resize=568,568)
Greek Lamb & Tomato Salad
This garlicky lamb is slow-cooked until it practically falls off the bone.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Kale_0.jpg?resize=568,568)
Kale Brunch Pies
Perfect for Sunday brunch, these heart-healthy pies are all about the kale. Make ahead of time and serve at room...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Steak.jpg?resize=568,568)
Steak with Grilled Fennel & Tomato Salad
Grilled steaks in the dead of winter? Say no more!
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/curry_1.jpg?resize=568,568)
Spiced Potatoes and Cauliflower with Nuts
The warm, golden colour and flavour of saffron with a mild kick of ginger help to make this vegetable curry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/dal.jpg?resize=568,568)
Red Lentil and Vegetable Dal
A dal is a dish of simmered lentils flavoured with aromatic spices and usually served as a sauce. But add...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-263-12031_SweetPotatoCurryWithPaneer.jpg?resize=568,568)
Sweet potato curry with paneer
A light, colourful curry that is very quick and easy to make, this is packed with antioxidant-rich vegetables. Sweet potatoes,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODCOOK_154_Pork_Lorma_With_Patatoes_And_Spinach.jpg?resize=568,568)
Pork Korma with Potatoes and Spinach
Thickened with ground almonds and yogurt, this ground meat dish is rich and creamy yet not as indulgent as traditional...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_254.2_Mixed_Bean_Cassoulet.jpg?resize=568,568)
Mixed Bean Cassoulet
A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-255-11744_Coq_Au_Vin_Avec_Legumes.jpg?resize=568,568)
Coq au vin avec legumes
This lighter version of the great French classic, chicken in red wine sauce, is lower in fat and includes more...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_254.1_Mediterranean_Chicken_With_Olives.jpg?resize=568,568)
Mediterranean chicken with olives
This is a dish of bright, vivid colour and bold flavours. Onions, tomatoes and red peppers make a chunky vegetable...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Chinese slow-cooked pork
Star anise, soy and ginger add wonderful flavours to this deliciously tender pork joint casserole, simmered with shallots, carrots and...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Beef bourguignon
This dish is best started overnight to maximize the rich flavour of the beef and red wine. It's worth using...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Chinese pork with plums
All the family will love this sweet and sour casserole that makes the most of seasonal fresh plums. It's traditionally...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/HODC_248.1_Greek_Stifado.jpg?resize=568,568)
Greek stifado
A tempting beef casserole - with artichoke hearts, fava beans, new potatoes and juicy, purple-skinned kalamata olives - that is...