dry breadcrumbs

Chicken Burgers with Tropical Fruit Salsa

There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with a Caribbean-inspired tropical fruit salsa, are absolutely delicious. Complete the meal with oven-baked chips.

Crunchy Walnut-Crusted Salmon Fillets

For a complete meal, serve salmon on a bed of baby spinach, drizzled with a light lemony vinaigrette or asparagus...