cinnamon

Peanut Butter Banana Muffins

Combine these delicious muffins with some fruit for a quick and easy weekday breakfast.


Quinoa Porridge

Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa instead


Chicken in Tikka Masala Yogurt Sauce

Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...


Peach Streusel Muffins

Chunks of fresh peach and crunchy pecans add flavour and nutrition to these delicious streusel-topped muffins.


Peach Breakfast Crostini

Fresh peaches and berries with a hint of maple syrup and fresh mint rest on a canapé of cream cheese,...


Maple Cinnamon Roasted Almonds

These roasted almonds, flavoured with sweet maple syrup and spicy cinnamon, are quick and easy to prepare and taste delicious.


Rhubarb and Berry Crisp

When berries aren't in season, choose frozen varieties such as strawberries, blueberries or raspberries to give this crisp a fresh...


Red Rustic Cherry and Apple Tart

This freeform apple and cherry tart makes a nice change from classic pie. Use your favourite pie crust recipe if...

Crispy Cinnamon Cookies

These crispy cinnamon cookies are wonderfully quick and easy to make.


Vegetable Couscous

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.


Apple Butter

A perfect condiment for toast, pancakes or fruit parfaits, Apple Butter is as versatile as it is delicious.


Apple Spice Muffins

Craving some freshly baked goods? Make these fruity apple spice muffins in just 15 minutes.


Whole Grain Crusted Apple Pie

Even when you're baking a treat you can make healthy choices. This apple pie is full of whole grain goodness,...


Almond-Currant Couscous

Crunchy toasted almonds add flavour and nutrition to this simple couscous dish with currants.


Chewy Walnut Trail Bars

Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.


Wild Blueberry Pear Crumble

Ripe pears, wild blueberries and walnuts make this crumble a sweet treat on the healthier side. To make it even...

Jamaican Jerk Paste

The first step to a stellar Jamaican jerk chicken, it's all in the paste.


Homemade Low-Fat Granola

Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...


Apple and Muesli Rock Cakes

A small amount of diced apple makes these cookies moist and fruity, and a perfect replacement for store-bought cookies. Easy...


Chocolate-Nut Meringue Cookies

Here's an astounding achievement: chocolate-nut cookies with less than one gram of fat each! The secret is meringue. These chocolate-nut...


Cappuccino Chiffon Cake

When chiffon cakes first appeared in the 1940s, the focus was on how easy they were to mix. Today, however,...