Peanut Butter Banana Muffins
Combine these delicious muffins with some fruit for a quick and easy weekday breakfast.
Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa instead
Chicken in Tikka Masala Yogurt Sauce
Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...
Peach Streusel Muffins
Chunks of fresh peach and crunchy pecans add flavour and nutrition to these delicious streusel-topped muffins.
Peach Breakfast Crostini
Fresh peaches and berries with a hint of maple syrup and fresh mint rest on a canapé of cream cheese,...
Maple Cinnamon Roasted Almonds
These roasted almonds, flavoured with sweet maple syrup and spicy cinnamon, are quick and easy to prepare and taste delicious.
Rhubarb and Berry Crisp
When berries aren't in season, choose frozen varieties such as strawberries, blueberries or raspberries to give this crisp a fresh...
This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.
A perfect condiment for toast, pancakes or fruit parfaits, Apple Butter is as versatile as it is delicious.
Apple Spice Muffins
Craving some freshly baked goods? Make these fruity apple spice muffins in just 15 minutes.
Whole Grain Crusted Apple Pie
Even when you're baking a treat you can make healthy choices. This apple pie is full of whole grain goodness,...
Crunchy toasted almonds add flavour and nutrition to this simple couscous dish with currants.
Chewy Walnut Trail Bars
Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.
Homemade Low-Fat Granola
Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast cereal: add dried fruit for...
Apple and Muesli Rock Cakes
A small amount of diced apple makes these cookies moist and fruity, and a perfect replacement for store-bought cookies. Easy...
Chocolate-Nut Meringue Cookies
Here's an astounding achievement: chocolate-nut cookies with less than one gram of fat each! The secret is meringue. These chocolate-nut...