canned pumpkin

Healthy Pumpkin Spice Cupcakes

We turned everybody's favourite autumn latte into a healthy cupcake.

A Stack of Maple Syrup-Drizzled Pumpkin Pancakes Is All We Want This Fall

Top each stack with buttery, cinnamon-spiced apples then drizzle with maple syrup.


Curry-Spiced Pumpkin Risotto: The Perfect Fall Comfort Food

This easy dish is like fall in a bowl. It gets a flavour boost from the curry.


This Homemade Granola Tastes Like Real Pumpkin Pie

And it's a whole lot quicker to make.


These Fluffy Pumpkin Pancakes Will Keep You Full For Hours

Pairs perfectly with a hot cup of coffee on a crisp fall morning.

Pumpkin and Apple Oatmeal

This healthy oatmeal is deliciously creamy.