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Potato Irish Champ

This champ recipe is a traditional Irish take on the potato mash.


Green Chile Mashed Potatoes

Anaheim peppers are mild and give just a hint of heat when combined with mashed potatoes.


Dried-Fruit & Apple Strudel

Phyllo pastry may seem decadent, but this is a great way to get healthy dried fruits, nuts and spices into...


Red Rustic Cherry and Apple Tart

This freeform apple and cherry tart makes a nice change from classic pie. Use your favourite pie crust recipe if...


Apple, Turkey and Cheddar Grillers

Thin slices of Granny Smith apple, layers of turkey and cheddar cheese make a wholesome and delicious meal great for...


Make This Mushroom Soup in a Matter of Minutes

This one-pan mushroom soup is a time-saver for those busy weeknight dinners.


Mushroom Soup with Onion

A simple meal. Use an assortment of mushrooms to make a soup like this more interesting.


Golden State Mushroom Soup

Fresh mushrooms make all the difference in this luscious soup.

Cream of Mushroom Soup

This is a superb, creamy mushroom soup that can start off a festive dinner party or holiday celebration.


Puget Sound Fish Chowder

This delightful fish chowder, inspired by Puget Sound, is as good for you as it tastes.


Salmon Chowder with Buttery Crumb Topping

A tasty and good-for-you main dish, this salmon chowder with a buttery crumb topping also has the healthy fish oils...


Northwest Salmon Chowder

This is the chowder that people make in the land of salmon.


Chewy Walnut Trail Bars

Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips, hikes or even work commutes.


Indian Spiced Party Mix

This spiced party mix is bound to be a hit, with a simple combination of walnuts and your favourite snack...


Chocolate Raspberry Brownie Bites

Don't feel guilty about indulging in these bite-size chocolate raspberry brownies'the applesauce keeps them moist without any added fat. They...


Wild Blueberry Pear Crumble

Ripe pears, wild blueberries and walnuts make this crumble a sweet treat on the healthier side. To make it even...

Classic Chili Con Carne with Cornbread

Slow-cooked beef and beans in a rich tomato sauce spiced with chilis and cumin make this an inviting meal on...


French Onion-Tomato Soup

A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.


Ginger Nut Cookies

Here's a healthier, less-fatty version of a traditional favourite cookie. Bake simple round cookies, or use fancy cutters and encourage...


Caramelized Pineapple, Balsamic Strawberries & Orange Ice

Very simple to prepare and easily elevated to suit any dinner. The caramelized pineapple, strawberries and balsamic vinegar provide natural...