almond or vanilla extract

Berry Granola Fool

Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are often found in frozen berry medleys at grocery stores, were 32 percent less likely to suffer a heart attack. Most traditional fool recipes are made with heavy cream, but Greek yogurt is a far healthier alternative.

Oat Bran and Almond Bread

For something different, try making this delicious almond bread. packed with heart-healthy oat bran