allspice

You’ll Love This Twist on Shepherd’s Pie with Sweet Potato

If you love a hearty, wholesome family meal, you won't be able to get enough of this organic beef, sweet potato and potato pie — courtesy of Ontario-based organic meat producer, Beretta Farms.

Lentil Tabbouleh

This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.


Beef in Beer Casserole

Beef provides plenty of iron and minerals. It makes a mouth-watering casserole when cooked with beer and hearty winter vegetables.


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Fresh Coleslaw with Crispy Spinach Roti

Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...


Chicken Curry with Chili Peppers

This flavourful curry gets a healthy boost from chili peppers, which are loaded with calcium and may help reduce cardiovascular...

Apple Spice Muffins

Craving some freshly baked goods? Make these fruity apple spice muffins in just 15 minutes.