Secrets to Staying Healthy & Happy
Is candle smoke bad for your health? A new study says yes.
On Monday, barre3 will open its first Canadian studio at 325 King St. West in Toronto. The workout is a blend of yoga, Pilates and ballet barre and originated in Portland, Oregon in 2008. We’re told the “3” in the name represents balance in the three most important areas of life: “a healthy body, […]
Would you ever walk down the aisle’alone? That’s what a young Taiwanese woman is planning to do. According to Jezebel, Chen Wei-yih is going to marry herself in a wedding ceremony’white dress and all. The 30-year-old career woman tells Reuter’s that while her work and her life are exactly as she wants them to be, […]
As much as we love a hot cup of joe as soon as we roll out of bed, there’s a better time to drink it.
Too often, caregivers spend so much time caring for others’ needs that they neglect their own. Follow these 10 tips to be an effective and healthy caregiver