Secrets to Staying Healthy & Happy
Kids will love having this fruity dip with their chips for an afternoon snack. Grape salsa also makes a great accompaniment for fish or chicken.
From fabulous finger foods to delicious desserts, we’ve got your guide to a healthy holiday menu that’s sure to please even the pickiest guest
Considering a cleanse but not sure if you can survive on liquids alone? Luckily, you don’t have to. Here’s how to do a juice cleanse and still eat.
Sweet bananas, exotic lychees and creamy Greek yogourt are combined with chicken and spicy seasonings to make a luscious, yet healthy dish. Serve with warm nan bread.
When you need to drop a few winter pounds, the solution begins with breakfast. Here are seven fat-fighting ways to start the day
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