Secrets to Staying Healthy & Happy
Yesterday, I hopped on my bike and pedaled over to Gluten-Free Garage, where I spent a couple of hours browsing, sampling food and shopping for gluten-free goodies. I went home with lots of delicious treats: Homemade corn tortilla chips and fresh guacamole from Mad Mexican, spicy hummus from LPK’s Culinary Groove and an assortment of […]
A high-quality multivitamin can help your body function on an optimal level
We asked Erica Domesek, the DIY guru behind the popular blog “P.S. I Made This,” about the best holiday entertaining hack that your guests are sure to love.
Your eating habits can have a big impact on how you feel during a yoga session, and afterwards. Here’s what to eat to get the most out of your yoga class
I’ve been having a great time on social networking platform Twitter, meeting current and future Best Health readers. One of them, Naveen Atwal of Toronto, heard my plea this morning for a delicious latte and kindly offered to share her (Indian) family’s recipe for homemade chai lattes with me and the Best Health community. If […]
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