Tat's Profile

Tatiana

18


I want to lose 45 pounds.

Tat's Blog

December 10, 2011

Yes, yes I know. I haven't been on in 3 weeks. This is because I have been ashamed. I didn't gain weight, but I didn't lose any either. I've been lazy. However, over the last few days I've taken the time to get my priorities straight and I am back on the weight loss train. I have lost another pound and am going to lose more and more until I have lost all of the weight! My current weight: 163 pounds. My goal: 115 pounds. Difference: 48 pounds. Good to go!

November 19, 2011

Hey all! It's been another week! I only lost 1 pound this week:( I stuck to my dieting really well, but a sudden increase of work from school had me holed up in my room for hours at a time and I had no chance to go to the gym or running. I know, I know, I should've MADE time. Looking back now, I probably could've, but at the time I guess I was just being lazy. Hopefully I'll have better results this week.

November 13, 2011

Well it has been another week, and this week I have lost another 2.5 pounds for a total of 5 pounds of weight loss! Only 40 more to go!This is good as I am moving forward and staying consistant. However, let me explain something. A lot of people would be thrilled with the loss of 2.5 pounds in a week. I, however, have this weird crazy thing going on with my body. I can easily lose 5 pounds in a week if I am sticking to my diet plan and exercise. I can also gain up to 7 pounds in a week.

November 5, 2011

At the beginning of this week, I weighed 170 pounds. That is the heaviest I have ever been in my life. Last year at this time, I weighed 140 pounds and was only slightly over weight at my height of 5 feet and 2 inches. Then the winter came, a few dental surguries leaving me in bed, a bit of concern over school had me skipping the gym to study, and a bit of laziness had me eating horribly and before I knew it, I was 170 pounds. Now, that moment when you realize you're the heaviest you've ever been is a horrible one.


Estore banner


Ad Tag bigbox

This week's Challenge

This week's Challenge

"Don’t fall off the exercise wagon over the holidays," says Bruce Krahn. This week, sit down with your calendar and schedule regular fitness sessions for the rest of the month. Even if you can't exercise as often as you usually do, a minimum of three 30-minute workouts a week will keep your stress levels down and your metabolism going.Take the ChallengeView All

Contests

Shop Best Health

Contests

View all »
Shop Best Health
Nikon 1 Digital Camera Giveaway

Nikon 1 Digital Camera Giveaway

Enter for a chance to win one of this year's hottest new cameras!

Enter to Win 100,000 Aeroplan® Miles!

Enter to Win 100,000 Aeroplan® Miles!

Just imagine where they could take you.

"Spring Into Health" contest

"Spring Into Health" contest

Enter the "Spring Into Health" contest for a chance to win 1 of 3 prizes!

Enter to WIN $45,000 In Prizes

Enter to WIN $45,000 In Prizes

What does winning $45,000 feel like? There’s only one way to find out – enter today!

BEST HEALTH 5TH ANNIVERSARY CONTEST

BEST HEALTH 5TH ANNIVERSARY CONTEST

Enter now for a chance to win monthly prizes, plus an all-inclusive trip for 2 to Jamaica!

Sign-up and you could WIN!

Sign-up and you could WIN!

Enter for a chance to win one of three (3) Progressive Supplements prize packs

Share your Tips and you could WIN!

Share your Tips and you could WIN!

Enter for a chance to win one of three (3) Specialized prizes

WIN THE BEST!

WIN THE BEST!

Enter for your chance to be 1 of 4 lucky readers to WIN over $190 in amazing prizes

Shop Best Health

Shop Best Health

Cart
Shop Best Health

Recipe Search 2

Healthy recipe search






Start Enjoying BEST HEALTH Today! SAVE OVER 35%
nbsp;


  • readersdigest
  • selection
  • besthealthmag
  • plaisirssante
  • ourcanada
  • moreourcanada
  • tasteofhome