Secrets to Staying Healthy & Happy
For millions of people, allergies’sneezing and wheezing, runny noses and itchy eyes’are the natural consequences of opening a window, working in the yard, or petting the cat. Take heart: Relief is at hand, whether you need it when pollen flies or all year round.
Registered dietitian Sue Mah offers some easy ways to get a healthy family dinner on the table fast
They may make our legs look long and lean, but according to one U.S doctor, skinny jeans can also be harmful to our health.After Dr. Karen Boyle of the Greater Baltimore Medical Center noticed patients coming in complaining of tingling, numbness and pain in their upper legs, she connected the symptoms with a nerve disorder. […]
Sometimes as the temperature drops, the days get shorter’it’s pitch dark at 5:30 already!’and the regular route is looking drab, it takes an exta push to lace up my walking shoes. So an email from reader Anne Becotte of Thunder Bay, Ontario, will be my driving force this fall. As Anne tells it: "Attached is […]
There’s good reason to believe that early exposure to "obesogens"’chemicals that can affect our fat cells’set some people up for lifelong weight struggles