Secrets to Staying Healthy & Happy
Give the gift of better health this year with these health-inspired gift ideas, all under $50
Acupuncture and exercise helped one woman lose weight and kick some bad habits
Former competitive swimmer and Canadian Olympian Stephanie Dixon may be out of the limelight, but she hasn’t slowed down.
You know water is good for you, but did you know that you can drink water for weight loss? Find out how some H20 can boost your metabolism.
Whether you want to plump, tighten or lift, there are plenty of options out there