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Top 20 flat tummy foods
These foods will not only help burn belly fat, they also boast many other health benefits
Adapted from Swap & Drop Diet, Best Health (Reader's Digest Canada); Images: ThinkStock
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15 diet-friendly foods for your fridge
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Fibre in Canada.....fiber in the US.
Fibre fiber - depends what part of the world you live in! There are other parts of the world you know?
It's "fiber" not "fibre".
My new favourite snack is plain Greek yogourt with bran buds cinnamon and apple.
I was always under the impression that Turkey was leaner than Chicken