Yes, yes I know. I haven't been on in 3 weeks. This is because I have been ashamed. I didn't gain weight, but I didn't lose any either. I've been lazy. However, over the last few days I've taken the time to get my priorities straight and I am back on the weight loss train. I have lost another pound and am going to lose more and more until I have lost all of the weight! My current weight: 163 pounds. My goal: 115 pounds. Difference: 48 pounds. Good to go!
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This week's Challenge
This week's Challenge"Don’t fall off the exercise wagon over the holidays," says Bruce Krahn. This week, sit down with your calendar and schedule regular fitness sessions for the rest of the month. Even if you can't exercise as often as you usually do, a minimum of three 30-minute workouts a week will keep your stress levels down and your metabolism going.Take the ChallengeView All
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