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migg

56

british columbia

a healthier me

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I am on my way

November 30, 2011

Hi my friends , I just could not wait to tell you that I lost 3 lbs ! I am so very happy and just wanted to share my good news with everyone. I am drinking 10 glasses of water a day and eating shredded wheat cereal for breakfast every morning . I opt to have almond milk instead of regular milk . I took all the snacks out of my house and I am having either peeled carrots , apple, or a  pear with a tablespoon of kraft peanut better whenever I am craving a snack

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