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Blog

Name:

Tammy

Age:

Location:

Hastings ON

My Goal:

lose 40 lbs

My Status:

Married

1st time I've ever did a blog.....wow!!!

December 6, 2011

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I currently weigh 187 lbs and I am getting up there in age. My goal is to get down to 147 lbs so that would be 40 lbs lost... I am tired of feeling crappy because of my weight and just going up the staires i get winded.... It sucks... In 5 weeks I start my college placement and I'm in desperate need of dress clothes, so I am challenging myself to lose 10lbs before January 9, 2012

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This week's Challenge

"Don’t fall off the exercise wagon over the holidays," says Bruce Krahn. This week, sit down with your calendar and schedule regular fitness sessions for the rest of the month. Even if you can't exercise as often as you usually do, a minimum of three 30-minute workouts a week will keep your stress levels down and your metabolism going.Take the Challenge View All