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Get inspired to eat and live better with tips from your fellow Best Health readers »
Researchers are continually finding that certain foods deliver an even bigger health boost when eaten together. »
Hot and humid days can make running a lot more challenging. »
A casual bike ride can show you sides of a city not seen on foot and can transport you to distant attractions in no time. »
Exercise faster, smarter, and more comfortably with this round up of tips from the latest studies »
Lower your cancer risk, increase your energy and improve your heart's health with these incredibly nutritious food combinations »
Your body depends on certain nutrients to fuel itself through a workout, and some foods are better than others at providing those nutrients. »
You don't need to be a runner to participate in a charity fundraising challenge. »
The foods you eat before a big race can have a huge impact on your performance. »
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