4 weeks to a bikini-ready body

Beach vacation coming up fast? Follow our plan for healthy and achievable results
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The bikini challenge - 4 weeks to a bikini-ready body

The bikini challenge

With a beach getaway to Mexico coming up fast, I was looking to put a bit of effort in and tone up as much as possible after my indulgent holiday season. So when new Toronto women's club Elements Diet and Fitness offered me 30 days to use of their facilities, including weekly visits with personal trainer Jesseny Rojas and nutritionist Victoria Orlewicz, I jumped at the chance to get into bikini-ready shape.

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