FitnessThis Ultramarathoner and Mom Is Bringing Reconciliation to the Trail-Running World Maggie Wilson wants all runners to know—and honour—whose land they’re racing on.
FitnessWhat It Means if You Have Hip Pain When Running That sore hip could be a strain or poor running mechanics. Here’s the scoop on causes, treatment, and prevention.
Fitness10 Running Mistakes You Didn’t Know You Were Making Running can be a good, inexpensive way to stay in shape and relieve stress, but not if you’re doing it wrong.
FitnessTips for Finding Your Best Pair of Running Shoes Your next great run starts with the right footwear. Here’s how to hit your stride.
FitnessThe Key to Achieving Your Running Goals? Have an Incentive One writer shares why booking a springtime race in Barcelona was the best motivation to keep her logging kilometres.
Health10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins Your body gives you a lot of information, including what’s going on inside that you may not be able to see. The key is to pay attention to symptoms—sometimes sneaky ones—so you can get the nutrients you need to feel great again.
FitnessASICS is Hosting a 5K Fun Run to Celebrate Global Running Day Lace up and hit the pavement for Global Running Day!
FitnessRunning Gear Guide: 22 Spring Pieces To Get You To The Finish Line Get ready for race season with these essential running items.
Fitness20 Things Every Woman Needs to Know About Running From osteoporosis prevention to pelvic floor health, these running tips are just for women.
FitnessHow Running a Marathon Helped Me Take Back My Health Turns out, running a marathon wasn’t the most mentally and physically challenging thing I’ve ever done. Here’s what was – and how it ultimately helped me cross the finish line.