Secrets to Staying Healthy & Happy
Regular pizza dough is loaded with carbohydrates and calories, but this version uses naturally low-carb, low-calorie pitas. The end result: satisfaction without the blood-sugar-raising carbs.
If you’re someone who likes to pull out grey hairs, you may wonder if you’re doing any harm. Here’s what you should know.
This simple chicken salad makes a great meal that’s packed with antioxidants and other healthy nutrients
We’ve all heard of (and perhaps indulged in) social smoking. Now a study in the New England Journal of Medicine has introduced a new concept: social quitting. It’s an idea worth embracing, given that smoking is still the leading cause of preventable death. Researchers at Harvard Medical School and the University of California, San Diego […]
Want to be forever young? The key to controlling aging exists, say researchers from the Albert Einstein College of Medicine, in a region of our brains. Their findings, which were published in the journal Nature, found that the hypothalamus plays an important role in the aging process. ‘It’s clear from our study that many aspects […]
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