Secrets to Staying Healthy & Happy
Some secrets can have a disastrous effect on your health.
Looking to lift your mood with a little DIY? Get patriotic with these Canadian-inspired hues!
We’ve all heard of (and perhaps indulged in) social smoking. Now a study in the New England Journal of Medicine has introduced a new concept: social quitting. It’s an idea worth embracing, given that smoking is still the leading cause of preventable death. Researchers at Harvard Medical School and the University of California, San Diego […]
You don’t have to do anything radical to make a big impact on your health. A daily walk, enjoying a comedy or even drinking a cup of coffee can reap big health benefits. Try these 10 Best Health boosts, based on the latest research
Feel confident in your bikini with these diet tips to help you slim down and beat the bloat