Secrets to Staying Healthy & Happy
From skin concealers to fillers and injectables, find how how you can send your undereye circles (aka undereye bags) packing.
From Help My Hurt, a new study from the July issue of the journal Radiology suggests that an ultrasound of the heel can predict your risk of osteoporosis. Science Daily reports that low blood levels of vitamin D are associated with a higher risk of death overall and from cardiovascular causes. (Find out how best […]
Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds and sunflower seeds for added texture and protein value, make an irresistible vegetarian meal.
Menopause is your body’s adjustment to a downshift in hormones. Because of recent concerns about hormone replacement therapy (HRT), now may be the time to consider natural options such as soy foods, herbs, and exercise.
In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet watermelon and juicy golden nectarines. A mix of greens adds a slightly peppery taste, while the toasted pumpkin seeds give it a nice crunch.