Secrets to Staying Healthy & Happy
Could you live without your car?The way gas prices have been lately—and with stronger concern for the environment and our poor air quality—it’s a question many of us are asking ourselves. Car-sharing company Zipcar took the question one step further this summer and asked more than 300 participants from across North America, including Toronto and […]
Stuck for healthy-recipe ideas? Check out these easy-to-make dishes from the new Dietitians of Canada cookbook, COOK!
It’s inevitable. In February, I spend the cold, grey days daydreaming of summer. Last August, my then-boyfriend (now fiance) and I went to Algonquin Park for camping and canoeing. We spent one night "glamping" and had this magical evening in the forest, where we made our own pizzas and cooked them in a wood-fire oven. […]
These expert tips will help guide you through a mammogram – and make the experience less stressful
There’s a new reason to get your cholesterol in check now: New research shows having high cholesterol in your 40s could raise your risk of developing Alzheimer’s disease later in life.In a study presented at the American Academy of Neurology 60th Anniversary Annual Meeting in Chicago, researchers used health records to track nearly 10,000 men […]