Secrets to Staying Healthy & Happy
Want to lose weight, get in shape and keep track of your diet? There’s an app for that! Here are the top 5 free health apps that can help you achieve a healthy lifestyle
In this recipe, slices of beef are marinated in a tangy green herb-based sauce, called chimichurri sauce, which hails from Argentina, making them succulent, tender and juicy. They are complemented nicely by crispy potatoes.
These delicious fish cakes are flavoured with lemongrass and coriander, and spiced with Thai red curry paste. They’re served with a tangy lime and honey dipping sauce, and a lettuce, cucumber and mint salad.
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How easy–and healthy–is this for a Monday meal? If you’re looking to cut back on the meat in your diet, try going vegetarian for supper at least once a week. Here’s what I’m making: Preheat oven to 350 degrees. Drizzle a little canola oil on the bottom of a round casserole dish. Slice two sweet […]
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