Secrets to Staying Healthy & Happy
One of my favourite weekend rituals is going to Kensington market in Toronto, where I’m greeted by a variety of sights and sounds that can keep me entertained for hours. You can find the perfect ingredients for a meal by visiting the specialty shops that are tucked away on its tiny streets. These tacos include […]
Yes, this dinner is pink! And I’m sure you’ll agree that the flavours of beets, horseradish and tarragon are a natural marriage but the leek and Swiss chard take this dish to a whole other level.
Nights are hardly restful if you have sleep apnea, a chronic and sometimes dangerous condition in which your breathing literally’and repeatedly’stops during sleep. A few lifestyle changes, and a simple machine, may be all you need to control it.
…because it’s Bike Month in Toronto (and several other Canadian cities)! T.O. hosted the Cycling Messenger World Championships on Centre Island last weekend (talk about adrenaline…) and has dozens of other events planned throughout the month to celebrate this great pastime, raise awareness and get Torontonians active. Here are some upcoming highlights: The Bicycle Film […]
Brighten your outdoor activities with one of the new high-tech jackets. They’ll shield you from the elements and add flair to your moves