Rebecca Jones has suffered from anorexia for half her life and weighs less than her 7-year-old daughter Maisy. The 5-1 mom weighs only 70 pounds and survives on soup, toast and energy drinks. Jones might be 26 years old, but that doesn’t stop her from sharing clothes with her daughter. She told the Daily […]
In a forum exchange, Best Health readers said they like prepackaged 100-calorie snacks because they’re convenient and discourage overeating. But in registered dietitian Leslie Beck’s Globe and Mail column this morning, she cites research that suggests the opposite. According to soon to be published research, she says, dieters were more likely to eat four mini-packages […]
Turmeric is a vibrant yellowish-orange root that is a natural wonder. Here are 12 delicious turmeric recipes that you’ll want to make right away.
The best part of the Toronto International Film Festival? Spotting our favourite A-listers in their laid-back version of red-carpet glam. Here’s how to copy the celebrity look
With summer just around the corner, it’s time to embrace flirty skirts, shorts and bathing suits. But is your skin ready? Here are 5 skin problems and how you can fix them in time for that trip to the beach
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.