Secrets to Staying Healthy & Happy
Spices are a vital part of healthy cooking and some even have medicinal properties. Here’s how to build and maintain your spice rack
Over the long weekend, I broke my diet. There. I said it. Between movie popcorn and Rice Krispies squares, I was feeling some serious calorie guilt. Then, I stumbled upon a post that made my indulgence seem practically Weight-Watchers worthy: a list of the most harmful drinks in North America.If you’ve ever looked at the […]
Want to slash stress, boost your immunity and sleep better at night? Then get it on! The 10 Surprising Health Benefits of Sex on WebMD outlines some surprising research on the horizontal mambo. A University of Bristol study, for example, found that having sex twice a week decreased the risk of heart attack. Recent research […]
Fans of the popular paleo diet swear that what cavemen ate is exactly what the modern woman should be dining on, too.
Studies have found a link between undiagnosed celiac disease and low sexual satisfaction. Here’s what the experts are saying about the link between gluten and your sex life