Secrets to Staying Healthy & Happy
Looking for the tips and advice we mentioned in the Summer 2013 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
How to explore all of the must-see sights of Saint John, NB in just 24 hours.
The warmer weather means we can finally say goodbye to long pants and sweaters. Try these tips for beautiful glowing skin
What makes you happy? It’s question we are often asked and something for which we spend our lives searching. We devote time to hobbies that make us happy and surround ourselves with people that can contribute to our happiness. If we are unhappy for more than a day, we worry and wonder, ‘is something wrong […]
Training for a marathon takes a lot of preparation: consistent exercise, proper sleep, good nutrition ‘ yet 36-year-old Emily Strunk-Helm plans to run the Long Beach Marathon on Oct. 9 after 31 days of eating exclusively off the McDonald’s menu. Why? She’s hoping to raise $10, 000 for Ronald McDonald House Charities of Phoenix, AZ. […]