Secrets to Staying Healthy & Happy
A chance test revealed Jo-Anne Beer’s osteoporosis’a healthy lifestyle helped her maintain her health
Your 2014 New Year’s resolution to eat healthier doesn’t have to involve giving up sweets. Enjoy nutritious yet decadent desserts with these healthy tips
Read this before you make your next sunscreen purchase
One of my favourite comfort food meals is from Hogtown Vegan on Toronto’s Bloor West (and not just because it’s two minutes from my house). They’ve perfected southern cooking, vegan style – which is amazing considering southern cooking involves a lot of fried chicken. Appropriately, my favourite option there is the Southern Combo, which I’ve […]
Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy peppers, be sure to wash your hands and avoid touching your eyes, as the capsaicin from the peppers will burn. Of course, if you’re not a huge fan of spicy foods, skip the jalapeño.