Secrets to Staying Healthy & Happy
We know lack of sleep can contribute to weight gain, increase risk of type 2 diabetes and more. Now, a new study reports that too little sleep may kill brain cells’at least in mice. The study, published in the Journal of Neuroscience, is the first to show that sleep loss damages a type of brain […]
Breast milk compound kills cancer cells, Swedish researchers suggest. Plus, it doesn’t have any debilitating side effects of other cancer treatments.
These quick and easy recipes require very few ingredients but still deliver on taste!
Your growing belly shouldn’t put a stop to travel plans.
This May, expect Toronto restaurants to offer more gluten-free options’for a week at least. From May 25-31, GlutenFreedom Week will run in Toronto with participating restaurants offering a three-course gluten-free meal for a fixed price. We spoke to Rachael Hunt, the 26-year-old founder of GlutenFreedom Week and blogger at GlutenFreedom Toronto, to find out more […]