Secrets to Staying Healthy & Happy
Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits the fat in this classic recipe.
Must read health news and views from around the web
Would you still order a quarter-pound double cheeseburger if you knew it would take a brisk two-hour walk to burn it off? A new study says you wouldn’t. The study, which was presented at the 2013 Experimental Biology meeting in Boston, suggests that listing the amount of exercise it would take to burn off a […]
Here are five things you can do to stop feeling negative this time of year, keep your holiday spirits up and your conscience guilt-free.
Is it really necessary to celebrate World Breastfeeding Week in North America? Jennifer Goldberg explains why she feels guilty