Secrets to Staying Healthy & Happy
What parent doesn’t constantly fight to get their kids to eat more vegetables? Fruit is an easy sell in my house, my kids will happily choose kiwi, raspberries, apples, bananas and other yummy fruit for their snacks. But when it comes to veggies, I have to go the hard-sell route and usually there is some […]
Just 20 percent of Canadians are registered organ donors.
Find out which common habits may be sabotaging your healthy lifestyle
It’s pretty cruel to taunt a hungry pregnant lady with delicious-looking, colourful photos of food. But when Brendan Brazier’s latest cookbook landed on my desk, that’s exactly what happened. One flip through Thrive Energy Cookbook, which has 150 plant-based recipes and tons of gorgeous food photos, I was ready to call it quits for […]
Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great substitute if you don’t have sun-dried tomatoes.